focus on sunscreen is the maintenance
the so-called protection of women, is a skin care lessons, pay great attention to the conservation, a skin care concept to prevent injury. Zhang Yuqi is the status of girls. First of all, we have to distinguish between things, which is Sun-screening and isolation of confusion. Sun-the beautiful skin is too much work people, most people are able to do throughout the year do not forget to use a sunscreen product. Sun protection and isolation are often misunderstood by people into the same thing, using a sunscreen alone can afford to isolate the effect of also leads us to the skin protection is not comprehensive.
sun radiation especially prompt
often like Zhang Yuqi artists in Studio and magnesium light lamp, and in fact many of our computer girl similar to the Office environment. All kinds of electronic radiation can cause damage to the skin. First steps of isolation is the maintenance of healthy skin. If outdoors, be sure to keep enough sunscreen products to complement!
fruit note internal adjustment and
after two or three days doing mask and tie in with the essence of conditioning, can ensure lasting on the skin care. In addition, sets aside a brief period of time does not smudge makeup every day, allowing the skin to breathe freely, to be more effective than careful repair. I personally focus on internal conditioning will properly use some reasonable food therapy, especially recommended to always stay up late working girls. Should be based on the seasonal drink decoction of nourishing, pay attention to replenish collagen protein, eating more fruit, combining internal and external conditioning.
whitening concept recommended
select the correct product, requires medical evaluation of reliable skin care products, she can rest assured. Not the price expensive brand of luxury products, must be the best. Sometimes simple and affordable skincare products can lead to unexpected results, Neutrogena products are her favorite, from the packaging to the texture, are Zhang Yuqi loves feeling–natural and intimate. Mask is another great magic weapon, about three times a week with mask of time, is the best set of skin care.
deep whitening, there three times concentrated black suppressor factor, powerful inhibiting melanogenesis. Full penetration into the skin back, dark matte skin conditioning to help eliminate yellow gas, removal of accumulated on the surface of the skin aging Horn full of melanin. Help activating cells microcirculation, mild remove light aging of skin, improve the color of dark muscle, improve skin . of shine, make skin more shiny smooth, soft flexible like a newborn State.
vegetable soup with ribs beauty beauty
material: chop one and a half pounds, and cabbage, tomato and two tablets.
seasonings: three teenager, spoons, salt spoons of flour, one cup of clear water, pepper powder a little.
: spare ribs with hot, bails out rushed the net after removal of blood bubble and boil, reduce heat, and burning half an hour. Add cabbage and ribs with roast until soft rotten tomatoes. Another Commission two-big flour, and fried into a paste with water slowly when yellowish, Sheng rolled into the ribs soup cooked, and seasoned with salt. Vegetable chop soft rotten rich flame, holding out, sprinkle pepper, can be eaten.
Key Tip: burn the ribs to rib soup is better, the meat is thin but relatively thin, less oil, tender taste, prices are cheaper than ribs. Korea dish to burning was black only delicious, but cannot cut too small block, with hand tore whole areas of shaped, by heat cook soft of taste better.
rain Yee maintenance recommendations:
Yoga actually has many many sets action, because I may is for personal, comparison in Office, recommendations members actually do some arm and shoulder of these action, clothes does not too easy, two only hand to Shang, in you of brain Hou has been to Shang extends.
you have to head back to stretch up, maintain an action, you can stand, in fact, yoga is such, you can slow down the left waist, slowly down the right waist, and then slowly lower lumbar discitis, be sure to slow and slow your breathing together. Because shoulder is easily tired, especially Office people.
confidence is beautiful magic wand
happy and confident is a magic weapon to shape the perfect figure. Zhang Yuqi’s figures are notoriously good, has the devil measurements reminded of her love of meimei: to maintain a happy mood, because if your not happy, others I do not know how I will be unhappy upset their diet and daily routine, to save a full meal, irregular may lead to gain weight is very important. And prolonged exercise, which is known to all. Or do you want to have confidence in themselves, do you think he will become beautiful, they will become very beautiful.